10 delicious recipes for people who love eating healthy and clean
Why should I get this book?
Keep your macros under control
Get 10 gloriously delicious recipes
Breakfasts and snacks don’t have to be boring and they don’t have to be the same every single day. Treat yourself with colourful, delicious and nutritious meals.
Each recipe includes the macros count, so that you’re always aware what you’re putting into your body.
Fitness never tasted so great
Food is one of life's greatest pleasures. Working, training, taking care of our loved ones requires energy. Make sure that getting back that energy is as good as it gets.
Eat to thrive, not to survive. We believe that food is not just a necessity, it's a reward. And above all food is meant to be enjoyed and shared.
Whether you're prepping a chia seed pudding, overnight oats for the next day or Saturday's batch of pancakes for the family, the recipes in this book are for those who eat for pleasure and health.
Mahina is a model, a surfer and a real health foodie. She lives in Hawaii and always reminds people that your body and your health need constant work. You are what you eat, you look like you train.
Coach Gus is a Brazilian born and raised gym hero, now based in London, UK, with an epic moustache and a unique charisma. He is the head coach of WIT London, a Progenex ambassador and a huge fan of pancakes.
Gustavo Vaz Tostes
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Simple, healthy, delicious recipes
for people who want to be fit
10 glorious recipes, combining mouthwatering flavours that your body will thank you for. Download and get cooking!
Available in PDF.